Aikido is a Japanese martial art developed by Morihei Ueshiba. It is an art involving throws and joint locks that are derived from Jujitsu and other techniques derived from Kenjutsu. Aikido focuses not on punching or kicking opponents, but rather on using their own energy to gain control of them or to throw them away from you. It is not a static art, it places great emphasis on motion and the dynamics of movement. Practitioners will find from Aikido what they are looking for, whether it is applicable self-defense technique, spiritual development, physical health or peace of mind. "The Way of Harmony of the Spirit" is one way that "Aikido" may be translated into English.